{"id":17178,"date":"2021-03-10T02:22:35","date_gmt":"2021-03-09T18:22:35","guid":{"rendered":"https:\/\/xingzuo.life\/?p=17178"},"modified":"2022-10-08T22:57:18","modified_gmt":"2022-10-08T14:57:18","slug":"%e9%97%9c%e6%96%bc%e5%8d%81%e4%ba%8c%e6%98%9f%e5%ba%a7%e5%a5%b3%e7%94%9f%ef%bc%9a%e9%80%99%e4%b8%89%e5%80%8b%e4%b8%8d%e5%90%8c%e5%b9%b4%e9%bd%a1%e5%b1%a4%e7%9a%84%e6%80%a7%e6%a0%bc%e5%88%86%e6%9e%90","status":"publish","type":"post","link":"https:\/\/xingzuo.life\/?p=17178","title":{"rendered":"\u95dc\u65bc\u5341\u4e8c\u661f\u5ea7\u5973\u751f\uff1a\u9019\u4e09\u500b\u4e0d\u540c\u5e74\u9f61\u5c64\u7684\u6027\u683c\u5206\u6790"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like fcbkbttn_large_button\"><fb:like href=\"https:\/\/xingzuo.life\/?p=17178\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"380px\" size=\"large\"><\/fb:like><\/div><div class=\"fb-share-button fcbkbttn_large_button \" 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Collage 2021-03-10 02_58_19\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?fit=1024%2C539&amp;ssl=1\" class=\"wp-image-17181\" style=\"width: 450px;\" src=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?resize=450%2C237&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?resize=850%2C450&amp;ssl=1 850w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?resize=1024%2C539&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/03\/Collage-2021-03-10-02_58_19.jpg?resize=768%2C404&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u767d\u7f8a\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u767d\u7f8a\u5973\u768420\u6b72\uff1a\u66b4\u8e81<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u767d\u7f8a\u5973\u6d89\u4e16\u672a\u6df1\uff0c\u4e0d\u61c2\u4eba\u60c5\u4e16\u6545\uff0c\u66b4\u813e\u6c23\uff0c\u8aaa\u4f86\u5c31\u4f86<\/span><\/strong>\u3002\u9047\u4e8b\u58d3\u4e0d\u4f4f\u706b\uff0c\u81c9\u4e0a\u85cf\u4e0d\u4f4f\u5fc3\u4e8b\uff0c\u4e00\u6839\u7b4b\uff0c\u885d\u52d5\uff0c\u5766\u7387\uff0c\u76f4\u63a5\uff0c\u5929\u771f\u3002\u62fc\u547d\u7684\u627e\u5c0b\u4eba\u751f\u76ee\u6a19\uff0c\u4e0d\u6015\u81ea\u5df1\u6703\u9078\u932f\uff0c\u5e38\u5e38\u5b64\u6ce8\u4e00\u64f2\u5730\u6295\u5165\u5230\u67d0\u4ef6\u4e8b\u4e2d\uff0c\u53ea\u70ba\u4e86\u8b93\u81ea\u5df1\u6709\u4e00\u6b21\u9ad4\u9a57\u548c\u5617\u8a66\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u767d\u7f8a\u5973\u768430\u6b72\uff1a\u5e79\u7df4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u767d\u7f8a\u5973\u5229\u843d\u5e79\u7df4\uff0c\u505a\u4e8b\u4e7e\u8106\u679c\u6c7a\uff0c\u4e0d\u62d6\u6ce5\u5e36\u6c34<\/span><\/strong>\uff0c\u8655\u7406\u611f\u60c5\u554f\u984c\uff0c\u4f5c\u98a8\u4e5f\u975e\u5e38\u660e\u5feb\uff0c\u62ff\u5f97\u8d77\u653e\u5f97\u4e0b\u3002\u611b\u7684\u6642\u5019\u8f5f\u8f5f\u70c8\u70c8\uff0c\u8d70\u7684\u6642\u5019\uff0c\u4e0d\u7559\u4e00\u7247\u96f2\u5f69\u3002\u5c0d\u4eba\u751f\u548c\u4e8b\u696d\uff0c\u4ee5\u53ca\u8cfa\u9322\u90fd\u975e\u5e38\u6709\u6fc0\u60c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u767d\u7f8a\u5973\u768440\u6b72\uff1a\u723d\u6717<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u767d\u7f8a\u5973\u4f9d\u7136\u6d3b\u529b\u6eff\u6eff\u3002\u4e0d\u61fc\u8870\u8001\uff0c\u4e0d\u8ffd\u6c42\u6f6e\u6d41<\/span><\/strong>\uff0c\u80fd\u6d3b\u51fa\u81ea\u6211\uff0c\u4e0d\u5728\u4e4e\u5225\u4eba\u7684\u8a55\u50f9\u500b\u6027\uff0c\u7279\u5225\u723d\u6717\uff0c\u4e5f\u5f88\u8b1b\u7fa9\u6c23\u3002\u6563\u767c\u8457\u4ee4\u4eba\u7fa8\u6155\u7684\u5149\u5f69\u3002 \u7121\u8ad6\u4e8b\u696d\u5982\u4f55\uff0c\u751f\u6d3b\u72c0\u6cc1\u5982\u4f55\uff0c\u80fd\u6d3b\u5f97\u5f88\u81ea\u4fe1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91d1\u725b\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91d1\u725b\u5973\u768420\u6b72\uff1a\u6e05\u96c5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u91d1\u725b\u5973\u4e0d\u9020\u4f5c\uff0c\u4e0d\u8f15\u6d6e\uff0c\u6c23\u8cea\u6e05\u96c5<\/span><\/strong>\uff0c\u8a71\u4e0d\u591a\uff0c\u4f46\u76f8\u8655\u8d77\u4f86\u8b93\u4eba\u89ba\u5f97\u8212\u9069\u3002 \u96d6\u7136\u5e74\u8f15\uff0c\u537b\u4e0d\u559c\u6b61\u722d\u6436\u98a8\u982d\uff0c\u505a\u4e8b\u7a69\u7d2e\u7a69\u6253\uff0c\u5f88\u6709\u5927\u5bb6\u98a8\u7bc4\uff0c\u4e00\u770b\u5c31\u662f\u80fd\u6210\u5927\u4e8b\u7684\u5973\u5b50\uff0c\u5728\u8655\u7406\u611f\u60c5\u554f\u984c\u4e0a\uff0c\u65e2\u4fdd\u5b88\uff0c\u53c8\u7a69\u91cd\uff0c\u6bd4\u8f03\u6162\u71b1\uff0c\u4e0d\u8f15\u6613\u6200\u611b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91d1\u725b\u5973\u768430\u6b72\uff1a\u6c89\u7a69<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u91d1\u725b\u5973\u6c89\u7a69\uff0c\u51b7\u975c\uff0c\u813e\u6c23\u597d\uff0c\u70ba\u4eba\u8655\u4e8b\u4e0d\u52d5\u8072\u8272<\/span><\/strong>\uff0c\u4f46\u975e\u5e38\u6709\u5e95\u7dda\u539f\u5247\uff0c\u4e0d\u6703\u70ba\u4e86\u91d1\u9322\u5229\u76ca\u653e\u4f4e\u81ea\u5df1\u7684\u5e95\u7dda\u3002 \u611f\u60c5\u4e0a\uff0c\u7528\u60c5\u8f03\u6df1\uff0c\u4ecd\u7136\u6ce8\u91cd\u73fe\u5be6\uff0c\u4e0d\u6703\u70ba\u4e86\u611f\u60c5\u4e0d\u9867\u4e00\u5207\u3002 \u70ba\u4eba\u8655\u4e8b\u65b9\u9762\uff0c\u5584\u826f\uff0c\u8cbc\u5fc3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91d1\u725b\u5973\u768440\u6b72\uff1a\u6eab\u6f64<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u91d1\u725b\u5973\u813e\u6c23\u66f4\u52a0\u6eab\u6f64\uff0c\u5e7e\u4e4e\u4e0d\u6703\u767c\u706b<\/span><\/strong>\uff0c\u6709\u4e00\u7a2e\u5be7\u975c\u7684\u6c23\u8cea\uff0c\u5373\u4f7f\u5916\u754c\u74b0\u5883\u5f88\u6d6e\u8e81\uff0c\u4f9d\u7136\u80fd\u54c1\u5473\u4eab\u53d7\u81ea\u5df1\u7684\u751f\u6d3b\uff0c\u9019\u6642\u5019\u91d1\u725b\u5973\u61c9\u8a72\u5df2\u7d93\u7d2f\u7a4d\u4e86\u4e00\u5b9a\u7684\u8cc7\u672c\uff0c\u65e5\u5b50\u6703\u904e\u5f97 \u6bd4\u8f03\u6ecb\u6f64\uff0c\u5c0d\u611f\u60c5\u7684\u8996\u91ce\u770b\u958b\u4e86\uff0c\u6703\u662f\u771f\u6b63\u7684\u751f\u6d3b\u5bb6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96d9\u5b50\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96d9\u5b50\u5973\u768420\u6b72\uff1a\u9748\u52d5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u96d9\u5b50\u5973\u9748\u52d5\u53ef\u611b\uff0c\u5c0d\u4e16\u754c\u5145\u6eff\u4e86\u597d\u5947\u5fc3<\/span><\/strong>\uff0c\u4ec0\u9ebc\u4e8b\u60c5\u90fd\u60f3\u8a66\u8a66\u770b\uff0c\u53ef\u80fd\u6703\u8aa4\u5165\u6b67\u9014\uff0c\u4f46\u5728\u8dcc\u8dcc\u649e\u649e\u7684\u904e\u7a0b\u4e2d\uff0c\u66f4\u5bb9\u6613\u767c\u89ba\u81ea\u5df1\u60f3\u8981\u7684\u751f\u6d3b\u662f\u4ec0\u9ebc\uff0c\u56e0\u70ba\u5617\u8a66\u7684\u4e8b\u60c5 \u6bd4\u8f03\u591a\uff0c\u6240\u4ee5\u6703\u5728\u5927\u5343\u4e16\u754c\u4e2d\u627e\u5230\u81ea\u5df1\u771f\u6b63\u71b1\u611b\u7684\u4e8b\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96d9\u5b50\u5973\u768430\u6b72\uff1a\u767e\u8b8a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u96d9\u5b50\u5973\u662f\u767e\u8b8a\u7684\uff0c\u7121\u8ad6\u662f\u5f9e\u7a7f\u8863\u6253\u626e\u4e0a\u4f86\u8b1b\uff0c<\/span><\/strong>\u9084\u662f\u5f9e\u70ba\u4eba\u8655\u4e8b\u65b9\u9762\u4f86\u8b1b\uff0c\u4f3c\u4e4e\u6c38\u9060\u4e0d\u6703\u56fa\u5b9a\u4e00\u7a2e\u98a8\u683c\uff0c\u5f88\u53ef\u80fd\u5230\u4e8630\u6b72\uff0c\u4e8b\u696d\u4e5f\u6c92\u6709\u5b9a\u6027\uff0c\u4ecd\u7136\u5728\u4e0d\u65b7 \u7684\u5617\u8a66\u3002 \u4e86\u89e3\u7684\u4e8b\u7269\u9818\u57df\u5f88\u5ee3\u6cdb\uff0c\u751f\u6d3b\u4e5f\u591a\u59ff\u591a\u5f69\uff0c\u53ef\u80fd\u611f\u60c5\u4e16\u754c\u4f9d\u7136\u8655\u65bc\u6f02\u6d6e\u7684\u72c0\u614b\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96d9\u5b50\u5973\u768440\u6b72\uff1a\u8070\u660e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u96d9\u5b50\u5973\u8070\u660e\u6a5f\u667a\uff0c\u7121\u8ad6\u5728\u54ea\u500b\u884c\u696d\u6df7\u98ef\u5403<\/span><\/strong>\uff0c\u90fd\u80fd\u4f54\u6709\u4e00\u5e2d\u4e4b\u5730\uff0c\u70ba\u4eba\u8655\u4e8b\u4e5f\u5f88\u6703\u4f86\u4e8b\uff0c\u6df1\u8af3\u4eba\u60c5\u4e16\u6545\u4e4b\u9053\u3002 \u8eab\u908a\u64c1\u6709\u5404\u7a2e\u5404\u6a23\u7684\u670b\u53cb\uff0c\u6bcf\u5929\u90fd\u904e\u5f97\u5f88\u7cbe\u5f69\uff0c\u6216\u8a31\u5df2\u7d93\u64c1\u6709\u4e86\u5f37\u5927\u7684\u4e8b\u696d\u57fa\u790e\uff0c\u4f46\u4ecd\u7136\u5728\u5c0b\u627e\u65b0\u7684\u6311\u6230\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"210\" data-attachment-id=\"38804\" data-permalink=\"https:\/\/xingzuo.life\/?attachment_id=38804\" data-orig-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?fit=1080%2C568&amp;ssl=1\" data-orig-size=\"1080,568\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Collage 2021-12-13 16_13_55\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?fit=1024%2C539&amp;ssl=1\" class=\"wp-image-38804\" style=\"width: 400px;\" src=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?resize=400%2C210&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?resize=850%2C447&amp;ssl=1 850w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?resize=1024%2C539&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2020\/11\/Collage-2021-12-13-16_13_55.jpg?resize=768%2C404&amp;ssl=1 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5de8\u87f9\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5de8\u87f9\u5973\u768420\u6b72\uff1a\u55ae\u7d14<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u5de8\u87f9\u5973\u81bd\u5b50\u5c0f\uff0c\u55ae\u7d14\uff0c\u61e6\u5f31\uff0c\u6eab\u67d4\u5584\u826f\uff0c\u662f\u4e56\u4e56\u5973<\/span><\/strong>\uff0c\u6703\u7167\u9867\u4eba\uff0c\u5f88\u9ad4\u8cbc\uff0c\u807d\u7236\u6bcd\u7684\u8a71\uff0c\u5c0d\u4eba\u751f\u6c92\u6709\u5f88\u9ad8\u7684\u671f\u5f85\uff0c\u53ea\u5e0c\u671b\u672a\u4f86\u80fd\u64c1\u6709\u4e00\u4efd\u7a69\u5b9a\u7684\u5de5\u4f5c\uff0c\u9047 \u5230\u76f8\u611b\u7684\u4eba\uff0c\u8ddf\u5c0d\u65b9\u5efa\u7acb\u4e00\u500b\u6eab\u6696\u5e78\u798f\u7684\u5bb6\u5ead\u5c31\u5920\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5de8\u87f9\u5973\u768430\u6b72\uff1a\u9ad4\u8cbc<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u5de8\u87f9\u5973\u5e7e\u4e4e\u6c92\u6709\u5b58\u5728\u611f\uff0c\u5fc3\u7518\u60c5\u9858\u70ba\u5468\u570d\u7684\u4eba\u670d\u52d9<\/span><\/strong>\uff0c\u813e\u6c23\u597d\uff0c\u5f9e\u4e0d\u767c\u706b\uff0c\u53d7\u4e86\u59d4\u5c48\u4e5f\u53ea\u6703\u8eb2\u8d77\u4f86\uff0c\u9ed8\u9ed8\u6389\u6dda\uff0c\u5728\u611f\u60c5\u4e0a\u5c0d\u4f34\u4fb6\u767e\u4f9d\u767e\u9806\uff0c\u53ea\u671f\u671b\u80fd \u5f97\u5230\u5c0d\u65b9\u7684\u7406\u89e3\u3002\u5c0d\u751f\u6d3b\u7684\u671f\u5f85\u4f9d\u820a\u6c92\u8b8a\uff0c\u7c21\u55ae\u800c\u7a69\u5b9a\u5c31\u6eff\u8db3\u4e86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5de8\u87f9\u5973\u768440\u6b72\uff1a\u64cd\u5fc3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u5de8\u87f9\u5973\u70ba\u5bb6\u4eba\u64cd\u5fc3\uff0c\u4f3c\u4e4e\u6bcf\u5929\u90fd\u6709\u505a\u4e0d\u5b8c\u7684\u5bb6\u52d9<\/span><\/strong>\uff0c\u5de5\u4f5c\u5162\u5162\u696d\u696d\uff0c\u56de\u5230\u5bb6\u88e1\u5168\u5fc3\u5168\u610f\u7167\u9867\u5bb6\u4eba\u3002\u5e7e\u4e4e\u4e0d\u6703\u7d66\u81ea\u5df1\u7559\u4efb\u4f55\u5a1b\u6a02\u7684\u6642\u9593\uff0c\u4e5f\u4e0d\u6368\u5f97\u5728\u81ea\u5df1\u8eab\u4e0a\u82b1\u9322\uff0c\u65e5\u5b50\u904e\u5f97\u975e\u5e38\u7bc0\u7d04\uff0c\u662f\u8ce2\u826f\u6dd1\u5fb7\u7684\u597d\u5973\u4eba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7345\u5b50\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7345\u5b50\u5973\u768420\u6b72\uff1a\u9a55\u50b2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u7345\u5b50\u5973\u9a55\u50b2\uff0c\u76ee\u7a7a\u4e00\u5207\uff0c\u76f8\u4fe1\u81ea\u5df1\u7684\u672a\u4f86\u975e\u5e38\u7f8e\u597d<\/span><\/strong>\u3002\u51e1\u4e8b\u90fd\u8981\u6700\u597d\u7684\uff0c\u611b\u60c5\uff0c\u89aa\u60c5\uff0c\u53cb\u60c5\uff0c\u4ee5\u53ca\u91d1\u9322\u5168\u90fd\u60f3\u8981\u3002\u6a02\u65bc\u7d50\u4ea4\u670b\u53cb\uff0c\u4e5f\u6709\u540c\u9f61\u4eba\u4e0d\u5177\u5099\u7684\u9b44\u529b\uff0c\u6562\u60f3\u6562\u5e72\u3002 \u5931\u6557\u4e86\uff0c\u6709\u52c7\u6c23\u5f9e\u982d\u518d\u4f86\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7345\u5b50\u5973\u768430\u6b72\uff1a\u5927\u6c23<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u7345\u5b50\u5973\u5fc3\u80f8\u5bec\u5ee3\uff0c\u70ba\u4eba\u6177\u6168\u5927\u65b9<\/span><\/strong>\uff0c\u5728\u4e8b\u696d\u4e0a\u5df2\u7d93\u5c0f\u6709\u6210\u5c31\uff0c\u5c31\u7b97\u4e0d\u662f\u5bcc\u5a46\uff0c\u81f3\u5c11\u751f\u6d3b\u4e5f\u9054\u5230\u4e86\u8f15\u5962\u6c34\u5e73\u3002 \u611f\u60c5\u65b9\u9762\u4e0d\u65a4\u65a4\u8a08\u8f03\uff0c\u611b\u5c0d\u4e86\uff0c\u5805\u6301\u5230\u5e95\uff0c\u611b\u932f\u4e86\uff0c\u4e7e\u8106\u653e\u4e0b\uff0c\u4e0d\u6703\u5c0d\u4efb\u4f55\u4eba\u7cfe\u7e8f\u4e0d\u4f11\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7345\u5b50\u5973\u768440\u6b72\uff1a\u9ad8\u8cb4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u7345\u5b50\u5973\u9ad8\u8cb4\uff0c\u512a\u96c5\uff0c\u5973\u738b\u7bc4\u3002<\/span><\/strong>\u61c2\u751f\u6d3b\uff0c\u611b\u81ea\u5df1\uff0c\u611f\u60c5\u4e0a\u5df2\u7d93\u5f88\u653e\u5f97\u958b\u4e86\uff0c\u5c0d\u81ea\u5df1\u53d6\u5f97\u7684\u4e8b\u696d\u6210\u5c31\u4e5f\u6c92\u592a\u7576\u56de\u4e8b\uff0c\u9010\u6f38\u7684\u958b\u59cb\u5b78\u8457\u653e\u624b\uff0c\u6703\u7d66\u81ea\u5df1\u591a\u4e00\u9ede\u7684\u6642\u9593\u53bb\u4eab\u53d7\u751f\u6d3b\uff0c\u7051\u812b\uff0c\u81ea\u5728\uff0c \u6d3b\u5f97\u76e1\u8208\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"237\" data-attachment-id=\"16377\" data-permalink=\"https:\/\/xingzuo.life\/?attachment_id=16377\" data-orig-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?fit=1080%2C568&amp;ssl=1\" data-orig-size=\"1080,568\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Collage 2021-02-23 23_22_38\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?fit=1024%2C539&amp;ssl=1\" class=\"wp-image-16377\" style=\"width: 450px;\" src=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?resize=450%2C237&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?resize=850%2C450&amp;ssl=1 850w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?resize=1024%2C539&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-23-23_22_38.jpg?resize=768%2C404&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8655\u5973\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8655\u5973\u5973\u768420\u6b72\uff1a\u81ea\u5f8b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u8655\u5973\u5973\uff0c\u96d6\u5e74\u8f15\u4f46\u537b\u5f88\u81ea\u5f8b<\/span><\/strong>\uff0c\u628a\u5927\u91cf\u7684\u6642\u9593\u548c\u7cbe\u529b\u7528\u4f86\u63d0\u5347\u81ea\u6211\uff0c\u6a02\u65bc\u5b78\u7fd2\uff0c\u5c0d\u81ea\u5df1\u7684\u5916\u5728\u548c\u5167\u5728\u90fd\u6709\u8f03\u9ad8\u7684\u8981\u6c42\uff0c\u4e0d\u65b7\u7684\u9032\u6b65\uff0c\u96d6\u7136\u672a\u5fc5\u6709\u660e\u78ba\u7684 \u76ee\u6a19\uff0c\u4f46\u4e0a\u9032\u5fc3\u5920\u5f37\uff0c\u4e00\u5e74\u6703\u6bd4\u4e00\u5e74\u66f4\u512a\u79c0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8655\u5973\u5973\u768430\u6b72\uff1a\u7cbe\u7dfb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u8655\u5973\u5973\uff0c\u751f\u6d3b\u7cbe\u7dfb\uff0c\u4e0d\u6577\u884d\u81ea\u5df1\uff0c\u6bcf\u4e00\u5929\u90fd\u5f88\u5145\u5be6<\/span><\/strong>\uff0c\u65e5\u7a0b\u5f80\u5f80\u5b89\u6392\u7684\u5f88\u6eff\uff0c\u4eba\u751f\u5c6c\u65bc\u9032\u968e\u968e\u6bb5\uff0c\u4efb\u4f55\u6642\u5019\u90fd\u4e0d\u6703\u653e\u9b06\u5c0d\u81ea\u5df1\u7684\u8981\u6c42\uff0c\u5de5\u4f5c\u8a8d\u771f\uff0c\u6709\u7a7a\u9592\u6642\u9593\uff0c \u4fbf\u6703\u5b78\u7fd2\u65b0\u6771\u897f\uff0c\u4eab\u53d7\u7684\u6642\u5019\uff0c\u4e5f\u4e0d\u80fd\u63a5\u53d7\u4f4e\u54c1\u8cea\u7684\u9ad4\u9a57\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8655\u5973\u5973\u768440\u6b72\uff1a\u56b4\u8b39<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u8655\u5973\u5973\u70ba\u4eba\u56b4\u8b39\uff0c\u505a\u4e8b\u8a8d\u771f\uff0c\u5bb9\u4e0d\u5f97\u81ea\u5df1\u51fa\u5dee\u932f<\/span><\/strong>\uff0c\u5c0d\u5de5\u4f5c\u5c0d\u751f\u6d3b\u90fd\u5c0f\u5fc3\u7ffc\u7ffc\uff0c\u8a8d\u771f\u898f\u5283\u672a\u4f86\uff0c\u4e0d\u6368\u5f97\u6d6a\u8cbb\u4e00\u5206\u9418\u7684\u6642\u9593\u3002 \u505a\u4e8b\u6709\u8a08\u5283\uff0c\u82b1\u9322\u4e5f\u6703\u82b1\u5728\u5200\u5203\u4e0a\uff0c\u6a02\u65bc\u7406\u8ca1\uff0c\u80fd\u5f88\u597d\u7684\u7ba1\u7406\u81ea\u5df1\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u79e4\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u79e4\u5973\u768420\u6b72\uff1a\u7c21\u55ae<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u5929\u79e4\u5973\u7c21\u55ae\uff0c\u597d\u76f8\u8655\uff0c\u6709\u89aa\u548c\u529b\u3002<\/span><\/strong>\u559c\u6b61\u53c3\u52a0\u793e\u4ea4\u6d3b\u52d5\uff0c\u6a02\u65bc\u5c55\u793a\u81ea\u5df1\u7684\u624d\u83ef\uff0c\u6ce8\u91cd\u5916\u8868\uff0c\u6703\u628a\u81ea\u5df1\u6253\u626e\u7684\u975e\u5e38\u5f97\u9ad4\uff0c\u9817\u6709\u5927\u5bb6\u95a8\u79c0\u7684\u98a8\u7bc4\uff0c\u5f88\u6dd1\u5973\uff0c\u5373\u4f7f\u984f\u503c\u4e0d\u7b97\u5f88\u9ad8\uff0c\u5f9e\u6c23\u8cea\u4f86\u770b\u4e5f\u5c6c\u65bc\u5973\u795e\u7d1a\u5225\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u79e4\u5973\u768430\u6b72\uff1a\u6eab\u548c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u5929\u79e4\u5973\u6eab\u548c\uff0c\u7d30\u81a9\uff0c\u9ad4\u8cbc\u4eba\uff0c\u61c2\u5f97\u7406\u89e3\u4ed6\u4eba\uff0c<\/span><\/strong>\u8aaa\u8a71\u4e0d\u5927\u8072\uff0c\u8fa6\u4e8b\u5f88\u4ed4\u7d30\u3002\u5c0d\u4e8b\u60c5\u7684\u614b\u5ea6\u6bd4\u8f03\u96a8\u6027\uff0c\u8a8d\u70ba\u4e00\u5207\u96a8\u7de3\uff0c\u4e0d\u8a08\u8f03\uff0c\u6709\u5305\u5bb9\u529b\uff0c\u61c2\u5f97\u50be\u807d\uff0c\u8207\u4eba\u4ea4\u6d41\u7684\u6642\u5019\uff0c\u767c\u8a00\u5f97\u9ad4\u8b93\u4eba\u611f\u5230\u8212\u9069\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u79e4\u5973\u768440\u6b72\uff1a\u96a8\u548c<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u5929\u79e4\u5973\u96a8\u548c\uff0c\u597d\u76f8\u8655\uff0c\u662f\u4f34\u4fb6\u7684\u8ce2\u5167\u52a9\uff0c<\/span><\/strong>\u81ea\u5df1\u5728\u4e8b\u696d\u4e0a\u6c92\u6709\u5f88\u5f37\u7684\u91ce\u5fc3\uff0c\u4f46\u80fd\u6210\u70ba\u4f34\u4fb6\uff0c\u5f88\u597d\u7684\u652f\u6301\u529b\u91cf\u3002\u6703\u6559\u80b2\u5b50\u5973\uff0c\u80fd\u628a\u5bb6\u7167\u6599\u7684\u4e95\u4e95\u6709\u689d\u3002\u6709\u6642\u5019\u6709\u4e00\u9ede\u7d6e\u53e8\uff0c\u6703\u8b1b\u5927\u9053\u7406\uff0c\u4f46\u4e0d\u6703\u5230\u7169\u4eba\u7684\u7a0b\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"210\" data-attachment-id=\"41486\" data-permalink=\"https:\/\/xingzuo.life\/?attachment_id=41486\" data-orig-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?fit=1080%2C568&amp;ssl=1\" data-orig-size=\"1080,568\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Collage 2022-01-01 15_54_00\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?fit=1024%2C539&amp;ssl=1\" class=\"wp-image-41486\" style=\"width: 400px;\" src=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?resize=400%2C210&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?resize=850%2C447&amp;ssl=1 850w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?resize=1024%2C539&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2022\/01\/Collage-2022-01-01-15_54_00.jpg?resize=768%2C404&amp;ssl=1 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u880d\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u880d\u5973\u768420\u6b72\uff1a\u760b\u72c2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u5929\u880d\u5973\u60c5\u7dd2\u8d77\u4f0f\u5f88\u5927\uff0c\u975e\u5e38\u760b\u72c2\uff0c<\/span><\/strong>\u5c24\u5176\u5728\u5c0d\u5f85\u611f\u60c5\u4e0a\u66f4\u662f\u96e3\u4ee5\u628a\u63a7\u81ea\u5df1\uff0c\u611b\u4e0a\u4e00\u500b\u4eba\u5bb9\u6613\u51fa\u73fe\u60c5\u611f\u6c3e\u6feb\u7684\u73fe\u8c61\uff0c\u5c0d\u5f85\u4e8b\u696d\u540c\u6a23\u5982\u6b64\uff0c\u5728\u4e8b\u696d\u4e0a\uff0c\u7acb\u4e0b\u4e86\u76ee\u6a19\u5c31 \u52c7\u5f80\u76f4\u524d\uff0c\u4e0d\u7d66\u81ea\u5df1\u7559\u5f8c\u8def\uff0c\u5f88\u62fc\u547d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u880d\u5973\u768430\u6b72\uff1a\u81ea\u6211<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u5929\u880d\u5973\u6d3b\u5f97\u6bd4\u8f03\u81ea\u6211\uff0c\u5f88\u95dc\u6ce8\u81ea\u5df1\u7684\u9700\u6c42<\/span><\/strong>\uff0c\u5c0d\u65bc\u5468\u906d\u7684\u4eba\u4f3c\u4e4e\u4e0d\u662f\u5f88\u5728\u4e4e\u3002 \u611f\u60c5\u4e0a\u6709\u8f03\u5f37\u7684\u4f54\u6709\u6b32\uff0c\u671f\u671b\u81ea\u5df1\u80fd\u6210\u70ba\u5c0d\u200b\u200b\u65b9\u4eba\u751f\u4e2d\u7684\u552f\u4e00\uff0c\u4e8b\u696d\u4e0a\u91ce\u5fc3\u52c3\u52c3\uff0c\u4f46\u9858\u56e0\u70ba\u671f\u5f85\u904e\u9ad8\uff0c\u5bb9\u6613\u7522\u751f\u7126\u616e\u60c5\u7dd2\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5929\u880d\u5973\u768440\u6b72\uff1a\u5167\u6582<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u5929\u880d\u5973\u5167\u6582\uff0c\u4f4e\u8abf\uff0c\u7709\u773c\u4e4b\u9593\u80fd\u770b\u5f97\u51fa\u95b1\u6b77\u8c50\u539a<\/span><\/strong>\uff0c\u662f\u6709\u6545\u4e8b\u7684\u4eba\uff0c\u4f46\u5f9e\u4e0d\u8f15\u6613\u5c0d\u5225\u4eba\u8868\u9732\u81ea\u5df1\u7684\u60c5\u7dd2\u3002 \u6c38\u9060\u5f6c\u5f6c\u6709\u79ae\u7684\u6a23\u5b50\uff0c\u770b\u4e0d\u900f\u5979\u5fc3\u88e1\u7a76\u7adf\u5728\u60f3\u4ec0\u9ebc\u3002 \u611f\u60c5\u4e0a\u5f88\u57f7\u8457\uff0c\u8a8d\u5b9a\u4e86\u4e00\u500b\u4eba\uff0c\u6050\u6015\u6703\u5c08\u4e00\u4e00\u8f29\u5b50\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c04\u624b\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c04\u624b\u5973\u768420\u6b72\uff1a\u6d3b\u6f51<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u5c04\u624b\u5973\u6d3b\u6f51\u53ef\u611b\uff0c\u50cf\u5b69\u5b50\u4e00\u6a23\u55ae\u7d14\uff0c\u4e0d\u8af3\u4e16\u4e8b<\/span><\/strong>\uff0c\u8aaa\u8a71\u8fa6\u4e8b\u4e0d\u5920\u6210\u719f\uff0c\u5e38\u56e0\u70ba\u5634\u5df4\u5f97\u7f6a\u4eba\u3002 \u5c04\u624b\u5973\u8caa\u73a9\uff0c\u611b\u73a9\uff0c\u6703\u73a9\uff0c20\u6b72\u7684\u6642\u5019\uff0c\u671f\u671b\u80fd\u628a\u8208\u8da3\u611b\u597d\u767c\u5c55\u70ba\u5de5\u4f5c\uff0c\u5c0d\u672a\u4f86\u62b1\u6709\u5f37\u70c8\u7684\u4fe1\u5fc3\uff0c\u975e\u5e38\u6a02\u89c0\u3002&nbsp; \u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c04\u624b\u5973\u768430\u6b72\uff1a\u7387\u771f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u5c04\u624b\u5973\u7387\u771f\uff0c\u5c0d\u4eba\u751f\u9084\u6709\u5f88\u9ad8\u7684\u671f\u5f85\u548c\u8ffd\u6c42\uff0c<\/span><\/strong>\u5805\u4fe1\u541b\u5b50\u611b\u8ca1\u53d6\u4e4b\u6709\u9053\uff0c\u4e0d\u8981\u4e0d\u7fa9\u4e4b\u8ca1\uff0c\u4e5f\u4e0d\u6703\u53bb\u8ffd\u6c42\u81ea\u5df1\u4e0d\u61c9\u8a72\u5f97\u5230\u7684\uff0c\u5f88\u653e\u5f97\u958b\u4e0d\u8207 \u4eba\u65a4\u65a4\u8a08\u8f03\uff0c\u60f3\u554f\u984c\u80fd\u60f3\u5f97\u6bd4\u8f03\u900f\u5fb9\uff0c\u6709\u667a\u6167\uff0c\u4f46\u537b\u4e0d\u9858\u610f\u70ba\u4eba\u5e2b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c04\u624b\u5973\u768440\u6b72\uff1a\u7051\u812b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u5c04\u624b\u5973\u7051\u812b\uff0c\u6709\u4e00\u7a2e\u770b\u900f\u4e00\u5207\u7684\u6de1\u7136\u614b\u5ea6\uff0c<\/span><\/strong>\u4e0d\u628a\u4efb\u4f55\u4e8b\u653e\u5728\u5fc3\u4e0a\uff0c\u6d3b\u5f97\u5f88\u5feb\u6a02\uff0c\u5c0d\u5468\u570d\u7684\u4eba\u548c\u6c23\u53cb\u5584\uff0c\u5c0d\u81ea\u5df1\u6709\u8981\u6c42\uff0c\u4f46\u4e0d\u6703\u5f37\u8feb\u81ea\u5df1\u4e00\u5b9a\u8981\u9054\u5230\u67d0\u7a2e \u7a0b\u5ea6\uff0c\u628a\u81ea\u5df1\u903c\u5f97\u5f88\u7d2f\u3002 \u5728\u751f\u6d3b\u4e0a40\u6b72\u7684\u5c04\u624b\u5973\u6bd4\u8f03\u96a8\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"250\" data-attachment-id=\"16113\" data-permalink=\"https:\/\/xingzuo.life\/?attachment_id=16113\" data-orig-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?fit=1080%2C600&amp;ssl=1\" data-orig-size=\"1080,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Collage 2021-02-19 15_10_22\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?fit=1024%2C569&amp;ssl=1\" class=\"wp-image-16113\" style=\"width: 450px;\" src=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?resize=450%2C250&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?resize=810%2C450&amp;ssl=1 810w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?resize=1024%2C569&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xingzuo.life\/wp-content\/uploads\/2021\/02\/Collage-2021-02-19-15_10_22.jpg?resize=768%2C427&amp;ssl=1 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6469\u7faf\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6469\u7faf\u5973\u768420\u6b72\uff1a\u6210\u719f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u6469\u7faf\u5973\u504f\u8207\u6210\u719f\uff0c\u7121\u8ad6\u662f\u8863\u8457\u6253\u626e\u9084\u662f\u8ac7\u5410\u8a00\u884c<\/span><\/strong>\uff0c\u90fd\u4e0d\u50cf20\u6b72\u9019\u500b\u5e74\u9f61\u61c9\u8a72\u6709\u7684\u6a23\u5b50\uff0c\u7f3a\u5c11\u4e86\u4e00\u9ede\u6d3b\u6f51\uff0c\u6c92\u6709\u5c11\u5973\u611f\u3002 \u4f46\u4e00\u770b\u5c31\u662f\u7a69\u91cd\u578b\uff0c\u5c0d\u81ea\u5df1\u7684\u4eba\u751f\u6709\u898f\u5283\uff0c\u5728\u611f\u60c5\u4e0a\u4e5f\u4e0d\u6703\u904e\u5206\u57f7\u8457\uff0c\u53ef\u80fd\u6703\u6709\u4e00\u9ede\u58d3\u6291\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6469\u7faf\u5973\u768430\u6b72\uff1a\u4fdd\u5b88<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">30\u6b72\u7684\u6469\u7faf\u5973\u6bd4\u8f03\u4fdd\u5b88\uff0c\u53ef\u4ee5\u78ba\u4fdd\u81ea\u5df1\u7d55\u5c0d\u4e0d\u6703\u505a\u51fa\u51fa\u683c\u7684\u4e8b\u60c5<\/span><\/strong>\uff0c\u5728\u611f\u60c5\u4e0a\u6709\u81ea\u5df1\u5805\u5b88\u7684\u4fe1\u5ff5\uff0c\u5728\u4e8b\u696d\u4e0a\u6709\u5f37\u70c8\u7684\u8ffd\u6c42\uff0c\u5c0d\u81ea\u5df1\u7684\u8981\u6c42\u4e5f\u975e\u5e38\u56b4\u82db\u3002 \u6bcf\u5929\u80fd\u5162\u5162\u696d\u696d\u7684\u5b8c\u6210\u5de5\u4f5c\uff0c\u5982\u679c\u6709\u5bb6\u5ead\u7684\u8a71\uff0c\u628a\u5bb6\u4eba\u770b\u5f97\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6469\u7faf\u5973\u768440\u6b72\uff1a\u7aef\u838a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">40\u6b72\u7684\u6469\u7faf\u5973\u7aef\u838a\u5927\u65b9\uff0c\u6c23\u8cea\u5f88\u597d\uff0c\u8863\u8457\u5f97\u9ad4<\/span><\/strong>\uff0c\u8a00\u884c\u8ac7\u5410\u900f\u9732\u8457\u4e00\u7a2e\u98fd\u8b80\u8a69\u66f8\u6c23\u81ea\u83ef\u7684\u611f\u89ba\uff0c\u5c0d\u5468\u570d\u7684\u4eba\u975e\u5e38\u6709\u8cac\u4efb\u611f\u3002 \u5f85\u4eba\u53cb\u5584\uff0c\u5076\u723e\u6703\u653e\u9b06\u81ea\u5df1\uff0c\u9732\u51fa\u5929\u771f\u7684\u4e00\u9762\uff0c\u4f46\u5927\u591a\u6578\u6642\u5019\u4e0d\u5141\u8a31\u81ea\u5df1\u5929\u99ac\u884c\u7a7a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6c34\u74f6\u5ea7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6c34\u74f6\u5973\u768420\u6b72\uff1a\u53e6\u985e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" class=\"has-inline-color\">20\u6b72\u7684\u6c34\u74f6\u5ea7\u8ffd\u6c42\u53e6\u985e\uff0c\u7121\u8ad6\u662f\u601d\u60f3\u9084\u662f\u751f\u6d3b\u65b9\u5f0f\u90fd\u6bd4\u8f03\u524d\u885b<\/span><\/strong>\uff0c\u4e0d\u62d8\u4e00\u683c\uff0c\u4e0d\u559c\u6b61\u88ab\u4efb\u4f55\u4eba\u7ba1\u675f\uff0c\u6709\u81ea\u5df1\u7684\u60f3\u6cd5\uff0c\u6700\u8a0e\u53ad\u96a8\u5927\u6d41\uff0c\u611b\u597d\u4e5f\u5f88\u7279\u5225\uff0c\u5728\u611f\u60c5\u4e0a\u98c4\u5ffd\u4e0d\u5b9a \uff0c\u58d3\u6839\u4e0d\u660e\u767d\u81ea\u5df1\u60f3\u8981\u7684\u662f\u600e\u6a23\u7684\u60c5\u611f\u751f\u6d3b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6c34\u74f6\u5973\u768430\u6b72\uff1a\u7368\u7acb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color:#065ebb\" 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